SERVICES

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INDIVIDUAL THERAPY

In our sessions, you can expect an active and collaborative process. I will engage with you thoughtfully and authentically, asking questions, offering reflections, and gently exploring patterns that may be keeping you stuck. We’ll pay close attention not only to your past and present experiences, but also to what arises in the room between us—using the therapeutic relationship as a lens for understanding and growth.

This work isn’t about surface-level solutions or giving advice. Instead, we focus on creating meaningful, lasting change by getting to the heart of what’s going on beneath the surface. It’s about slowing down enough to truly hear yourself, make meaning of your experiences, and explore new ways of relating to yourself and others. Over time, this process can lead to greater clarity, deeper emotional resilience, and a more grounded, connected sense of self.

Fees

Online/Virtual session – 50 minutes: $135

In-person session – 50 minutes: $145

Sliding Scale

To support broader access to therapy, I offer a limited number of sliding scale spots at a reduced rate of $100 per session for clients experiencing financial hardship. If you feel this option may meet your needs, I encourage you to inquire about the sliding scale program.

COUPLES THERAPY

Relationships are where we often feel both our deepest connection and our deepest disconnection. In couples therapy, we’ll create a space where both partners can feel heard, understood, and engaged as we work together to strengthen the emotional bond between you.

In our sessions, we’ll explore the patterns and emotional dynamics that may be getting in the way of closeness—whether it’s conflict that escalates quickly, difficulty communicating needs, or feeling unseen. Using practical tools to improve communication and deepen understanding, we’ll also work with the underlying emotional layers like attachment needs and unspoken fears.

You’ll learn how to better navigate conflict, strengthen friendship and emotional connection, and rebuild trust through intentional repair. Couples therapy offers a path back to each other—with greater emotional clarity, intimacy, and resilience.

Fees

Online/Virtual session – 50 minutes: $145

In-person session – 50 minutes: $155

Sliding Scale

To support broader access to therapy, I offer a limited number of sliding scale spots at a reduced rate of $115 per session for couples experiencing financial hardship. If you feel this option may meet your needs, I encourage you to inquire about the sliding scale program.

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CURIOUS ABOUT WORKING TOGETHER? LET’S CHAT, THE CONSULTATION IS ON ME

Choosing a therapist who is the right fit for you can shape your entire experience in therapy. To support you in taking that first step, I offer a free consultation.

  • Share what’s on your mind in a confidential, supportive space.

  • Explore how therapy with me can support your well-being and personal growth.

  • Get a feel for the therapy style and see if it aligns with your needs.

Let’s start the conversation. Book your free consultation today!